Once you begin to think positively, you will find that your mind really does want to help you get rid of things in your life. See yourself as somebody who is happy and healthy.įinally, don’t wait for things to change in order for you to be happy. Begin to notice how you are feeling when you think about certain thoughts. Instead of dwelling on the problems in your life, focus on solutions. Once you get control of your mind, you will realize how powerful your mind truly is and how you can get rid of all negative thoughts. So, let go of your negative thoughts and allow the universe to help you get rid of those unwanted feelings and emotions. When you try to fight off unwanted thoughts, you will only make things worse. It is important for you to realize that you are in charge of your mind, body, and emotions.
#Mymind does not forget easily free#
When you believe in yourself, your mind is free from all negativity, which is the origin of all misery. You must have a positive self-image so that you do not fear yourself. If you do not have self-confidence, it will not be easy for you to get rid of unwanted thoughts. For example: when you say, “I am happy”, instead of “I was sad yesterday”, or “I am sorry for what I did”, replace the words with “am I” or “is”. However, let go of these thoughts immediately so that you can focus on the present. They then occupy your mind because they feel like true events. When you think about the past or future, unwanted thoughts automatically enter your consciousness. Sixthly, avoid thinking about the past or future. Therefore, if you are depressed, write down positive affirmations such as “I am happy”, “I have a good health condition”, “I am financially secure”, and so on. When you send out positive affirmations, the Universe responds with positive answers. Remember that your happy thoughts are powered by the Law of Attraction.
#Mymind does not forget easily how to#
Once you understand how to control your mind from unwanted thoughts, you must practice positive affirmations whenever you feel depressed. Your conscious mind will simply pick up on the new negative thought and continue to entertain it.įifthly, practice positive affirmations. Whenever you are having a negative thought, deliberately think something else.
The best way to do this is to block them out of your consciousness as soon as they enter. If you truly love yourself, you will be able to attract all the things you want into your life.įourthly, block unwanted thoughts from coming into your mind. Happiness comes from within and is not dependent on external factors.
Once you learn how to love yourself, you will automatically become a happier person. Thirdly, you must love yourself more than anything else. “I can do it” will become a simple mantra, and will become your new mantra. And if you want to be happy, you must say this to yourself over again. This means that when you are thinking about unwanted thoughts, you must change your thought process from one of: “I don’t want to”, to: “I can do it”. Once you start believing that you can do whatever you want, your subconscious mind will start to believe it also. Secondly, you must believe that you can do whatever you want to be provided you have the will. Thus, you must learn to think about what you want to happen instead. This means that if you are always thinking about something that you do not like or something you do not want, you will have an unhappy mental state. You can only be in control of how you react to what happens to you. So if you are wanting to know how to control your mind from unwanted thoughts, there are some things that you must do.įirst off, you cannot control what happens to you. But before you get into the nitty-gritty of controlling the mind, you need to understand that you do not want to mess up the delicate balance of the mind. Once you understand what it can do, and you know how it works, it becomes easy to use this amazingly powerful tool for good. The mind is the most powerful tool you have at your disposal.
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